5 Foods that FIGHT Abdominal Fat

I'll show you in my program how I eat TONS of full fat foods like whole eggs, meats, full-fat milk, butter, any and all nuts, avocados, and more delicious foods and how this actually HELPS you to get leaner!

Hi. My name is Mike Geary. I've authored the internationally best-selling ebook, The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world (as ranked by clickbank.com) with over 276,000 readers in 163 countries to date.

I'm also the co-author of the newest best-selling nutrition program called: The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat Burning Machine

I'm also a recognized Platinum Expert Fitness Author by ezinearticles.com, and have had dozens of fitness articles published on over 1,300 fitness websites around the world. I've also been selected as a contributing author to the popular Muscle & Fitness Magazine & Oxygen Magazine. You may have also heard me as a guest speaker on various radio shows throughout the country.

Yes, this is me doing one of my favorite exercises - the deadlift

I also publish an online fitness newsletter, Lean Body Fitness Secrets, that is enjoyed by over 710,000 subscribers in over 170 countries.Working in the fitness industry, I'm a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. I hold a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.

Doing another one of my favorite drills - the overhead squat. Don't worry, my head really isn't going to explode!

TO KNOW MORE AND START LOOSING FAT AND MAKING ABS!! JUST CLICK HERE

I dedicate myself to constantly staying up-to-date on new and innovative training strategies as well as the latest nutrition tips in order to pass this valuable information on to you, my reader, and help improve the quality of your life.

I'm also not a hypocrite. I don't preach to my readers about fitness and then go off and eat a box of donuts and smoke a cigarette like some other trainers do. I stay lean and rock-hard year round by following smart training progressions and eating a fun and delicious healthy diet.

Fitness is my passion and I'd love to help make it your passion as well! So stay with me, and I'll never let you down...

You can also find plenty of my various fitness tips related to exercise, nutrition, building muscle, losing body fat, reducing stress, and living a healthier and happier life.

TO KNOW MORE AND START LOOSING FAT AND MAKING ABS!! JUST CLICK HERE